Incredible superfood!

Superfood: Spirulina


Maybe you have not heard of the superfood spirulina yet. Spirulina (Artgrisoura platensis) is an algae that grows in spirals of a green-blue color with a mild taste. Its history goes back to Aztecs who harvested it in Mexico. It is about 70% plant based protein. Read more>>>

How to Lose Weight - Menopause Diet to Reduce Body Fat

WHAT IS THE BEST WAY TO LOSE WEIGHT?






Make today the one where you do something about your weight. Take positive action right now to work towards a leaner, fitter and healthier body. Think ahead 6 months from now. Will you be just the same or even heavier? Or will you have the right amount of ugly body fat? Click Here!
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Traveling on Bike

Are you still having second thoughts about the benefits of biking?


Biking will increase your sense of balance, it will make you stronger, yet more supple and flexible, and, at the same time, more resistant. And, you will lose kilograms, and your heart will be healthier and your body more fit. 
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How to lose weight after 40 women and look younger?

The balance of hormones in the female body 




The necessary step is to examine the endocrinologist, the specialist will be able to assess the balance of the thyroid hormones that regulate metabolism. If there are problems, the doctor will propose treatment measures to create an acceptable balance of hormones. Read more>>>

Yoga Burn.

How it Works



1 Yoga Strategy To A Fast Metabolism Click Here!

The secret to the success of the Yoga Burn Program lies in what is referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga program has been completed. This forces your body to change and adapt, which in turn, helps to build a shapely, feminine body that does not seem better, but feels better too! Read more>>>

How to prepare the body for the beach.

Beautiful body for the beach season.

A few simple tips:


 Tip # 1. Do not constantly persuade yourself that now I'm going to eat a piece of cake for the last time, and tomorrow a new life will begin. This will continue indefinitely, if you do not take yourself in hand. If the decision to fight extra pounds is accepted, start acting at the very moment. Read more>>>

Incredible island of Bali.

Unforgettable vacation on the island of Bali.


Bali is an island of Indonesia, one of the most amazing corners on the planet where the Indian and Pacific oceans meet, huge rice plantations coexist with active volcanoes, and there are so many religious buildings that Bali was nicknamed an island of temples. Read more>>>